🌿 Health Related Sawal
Yoga, Pranayama aur natural healing ke baare mein
Kya Yoga aur Pranayama se sach mein Diabetes/Sugar control hota hai?+
Haan, hazaaron members ne regular Yoga, Pranayama, Acupressure aur diet correction se apni Fasting Sugar aur HbA1c mein bahut improvement dekhi hai (
real stories yahan dekhein). Lekin yeh
consistency aur discipline par depend karta hai - 1 din ka kaam nahi hai.
Kya main apni Diabetes/Thyroid ki medicine band kar sakta hoon?+
Bilkul nahi apne aap se - kabhi bhi apni medicine khud se band na karein. Hamare program ke saath chalte hue, jaise hi aapke numbers improve hote hain, apne doctor ko dikhayein aur unhi ki salah se dawai kam/band karein. Hamare members ki stories mein yeh doctor ki guidance mein hua hai.
Kitne din/mahine mein result dikhega?+
Yeh har vyakti par depend karta hai. Kuch members ne 1 mahine mein hi sugar/weight mein farak dekha, kuch ko 21 din ke workshop mein improvement mila, aur deep transformation (jaise insulin band karna) ke liye 3-6 mahine ki regular practice lagi. Jitna consistent rahenge, result utna jaldi aayega.
Mujhe ghutno/jodon mein dard hai, kya main Yoga kar sakta/sakti hoon?+
Haan - hamari classes mein asaan, low-impact asanas sikhaye jaate hain jo joint pain ke liye bhi suitable hain. Hamari kayi success stories mein members ne joint pain mein bhi relief paaya hai. Class mein bata dein ki aapko kahan dard hai, taaki sahi guidance mil sake.
Kya 60+ age ke log bhi yeh program kar sakte hain?+
Haan, bilkul! Hamari sabse zyada active members 50-75 age group ke hain. Classes Hindi mein, simple language mein aur asaan asanas ke saath hoti hain - bina kisi pressure ke, apni speed se.
📋 Programs Related Sawal
Kaun sa program chunein, kaise join karein
Aapke kitne programs hain, aur konsa mere liye sahi hai?+
5 programs hain:
Daily Yoga Class (roz ke liye),
7-Day Challenge (quick start),
21-Day Health Transformation (most popular),
90-Day Diabetes Reversal (flagship, deep transformation), aur
Free Webinars. Saare programs
yahan dekhein, ya humein WhatsApp par apni health details bhejein - hum sahi program suggest karenge.
Kya yeh sach mein free hai, ya koi hidden charge hai?+
Webinars aur Daily Yoga Class abhi free hain. Agar future mein kisi advanced program ke liye fee ho, to woh clearly bataya jayega - kabhi hidden charge nahi hoga.
Class kaise join karte hain - online hai ya offline?+
Saari classes online (Zoom) hoti hain - aap apne ghar se hi join kar sakte hain. Registration approve hone ke baad, Dashboard mein "Join Class" button milega, jisse seedha Zoom class khul jayegi.
Roz kitna time dena padega?+
Daily Yoga Class ke liye 20-30 minute kaafi hai. 21-Day aur 90-Day programs mein bhi roughly itna hi time chahiye - bas regularly, har din.
Mujhe Certificate kab milega?+
7-Day, 21-Day aur 90-Day programs successfully complete karne par, aapko ek Completion Certificate milta hai - jo aap Dashboard se download kar sakte hain (yeh feature jaldi available hoga).
👤 Login / Account Sawal
Registration, Login aur Dashboard se related
Register kaise karein?+
Registration Form par apni basic details (Naam, Mobile, City) aur Health Goal bharein. Submit karne ke baad aapki entry "Pending Approval" mein chali jaati hai.
Registration ke baad kya hota hai? Kab tak approval milega?+
Hamari team aapki health details dekh kar 24-48 ghante ke andar aapko sahi program assign karti hai. Approval ke baad aap apne mobile number se OTP login kar ke Dashboard access kar sakte hain.
Login kaise karein? Password chahiye kya?+
Koi password nahi chahiye!
Dashboard par jaakar apna registered Mobile Number daalein, aapko OTP (code) SMS se milega - usse login ho jayega.
Mera number badal gaya hai, kya karein?+
Hamein WhatsApp par apna purana aur naya number bhejein - hum aapki profile update kar denge.
App kaise install karein mobile mein?+
Install Guide follow karein - Rogmukt Life ko apne phone ki Home Screen par app jaisa add kar sakte hain, bina Play Store ke.
🤝 Trust Related Sawal
Hum kaun hain, kaise contact karein
Yeh kaun chala raha hai? Kya yeh genuine hai?+
Rogmukt Life - "Mission 100% Health",
Jitender Sharma (Health Gurukul) aur Arunai Wellness ke through chalaya jaata hai. Hamara
poora background yahan dekhein, aur YouTube channel "Health Gurukul" par hamara kaam dekh sakte hain.
Aap koi medicine ya supplement bhi bechte hain?+
Nahi. Hum sirf Yoga, Pranayama, Acupressure, Diet Correction aur Lifestyle guidance dete hain - koi medicine, tablet ya supplement nahi becha jaata.
Sawal poochne ke liye kaise contact karein?+
Sabse aasan tarika - neeche diye WhatsApp button par "YES" message bhejein. Hamari team aapse jaldi contact karegi.